Raspberries are excellent source of Vitamin C, it also contains natural antioxidant that fights cancer. Often consumed on their own or made as desserts. Taste: Mild Sourness with a soft texture that melts in your mouth.

Health Benefits

Rich in vitamins, antioxidants and fiber, raspberries are a delicious fruit with many health benefits. They have a high concentration of ellagic acid, a phenolic compound that prevents cancer, thereby stopping the growth of cancer cells and eliminating the progress of some cancers. The oil from raspberries has a sun protection factor. Furthermore, it helps to lose weight and also takes proper care of your skin while aging. In order to improve your immune system, this berry actually looks after your overall health structure. These berries are easy to include in your diet.