Peaches belongs to the stone fruit family. It is identified through its fury, soft skin. This fruit brings many benefit to the heart, skin, and eyes. It has high content of Vitamin C and Potassium. Taste: Sweet, soft & juicy when ripen.
The health benefits of peach fruit include relief from hypokalemia, cancer, obesity, cholesterol, blood stasis and neurodegenerative diseases. It helps in maintaining healthy vision, skin care, nervous system, healthy bones, and teeth. It has anti-aging properties and also helps in detoxification, as well as improving digestion and cellular health. It has a wealth of essential nutrients and antioxidants which are valuable during pregnancy and it helps in strengthening the immune system.